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It’s proven that Ashley Graham is a force in the fashion industry. She’s a bonafide supermodel, with dozens of runway shows and magazine covers under her belt, and she’s a major player in the business’s well-overdue shift toward size and body diversity. Given her integral role in fashion’s future, it makes sense that the 30-year-old […]
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While it may sound odd at first, BDSM and yoga really aren’t that different in terms of mindfulness, an altered state of consciousness and similar flow states. Dr. Brad Sagarin, a researcher and author from Northern Illinois University found that “flow is an enjoyable and pleasurable state that people get into when they are performing an activity that requires […]
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